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Tip: Should You Bench With Your Feet Up?
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O2 Nutrition - HOW TO BENCH PRESS - A huge mistake I see people making in the gym is bench pressing with their legs up. - It looks cool and you can
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PowerliftingTechnique.com on Instagram: "The bench press with legs up is done with the legs off the ground. The legs are usually bent and the feet are placed flat on the bench press.
Tip: Should You Bench With Your Feet Up?
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